Worst Food for Your Teeth

Do you know what the #1 cavity-causing food is? If you guessed some sort of sugary snacks or sodas you are wrong! It’s actually the saltine cracker. Saltine crackers are worse for your teeth because they are fermentable and highly processed starch. The crackers contain genetically engineered ingredients increasing the glycemic index which makes the food more cariogenic (cavity causing).... read more »